Henry Ahlström, Ph.D.

Office:     11573 Los Osos Valley Road

               San Luis Obispo, CA 93405

Mailing:   P.O. Box 2642
              Atascadero, CA 93423

Cell:       805-462-7106

Fax:        805-258-5112

Email:     justbesimplenow@gmail.com


CA License: PSY 14420

University/School Attended: Maharishi International University and California School of Professional Psychology

Year Graduated:  1991

Insurance Accepted:  Anthem Blue Cross, Blue Shield, Magellan, Medicare, MHN, SISC III

Treatment Modalities: Individual therapy; couples therapy; and psychological testing.

Problems Treated:  Psychological trauma; Affect regulation, including anxiety/stress and depression; Life changes, such as gender identity issues and career difficulties; Couples problems.

Primary Theoretical Orientation: Experiential/Somatic psychotherapy approaches. My psychotherapy approach has a strong emphasis on mindfulness-based practices, including somatic psychotherapies. I have an extensive training in somatic psychotherapy: I am certified as a Focusing Trainer and I am also a certified Sensorimotor Psychotherapist. With this skill set, I help my clients become more aware of how old patterns get in the way of them making their life goals happen. These experiential approaches help clients tap deeper brain structures, a process which effectively facilitates changes in old, stuck patterns.  I incorporate other skill sets, such as from cognitive behavioral psychotherapy.

Specialty Areas: My specialty is in the treatment of psychological trauma and managing emotions.


For further information, please call the telephone number listed above.  Thank you.